Do Herbal Remedies Work?

Do herbal remedies really and truly work?  Many people are more than hesitant or skeptical about taking something that is not a regulated pharmaceutical.  But the truth is that most medications throughout history were actually derived from plant and other natural sources.  Advancements in research show that herbal remedies are a natural alternative to taking synthetic medication. 

There are high numbers of  herbs that claim to have healing and overall health benefits.  Here is a very small list of some of the most common ones that have been found to have positive results in many cases:

• Garlic- Lowers cholesterol and blood pressure and great for those that have had heart problems.  Garlic also has natural antibiotic properties.  Do not take garlic if you are on an aspiring regimen or anticoagulant.   It is widely available pill, capsule or powder forms.  
•  Ginseng- This herb has long been used to boost energy, increase appetite and sex drive.  Individuals with heart disease, diabetes or high blood pressure should not take ginseng.  .

• Echinacea- Boosts immunity and is used to ward off the common cold.  The species known as echinacea purpurea has been shown to have the best results.    

• Chamomile- Antifungal, antibacterial and antiviral treatment.    

• St. John’s Wort- Mood improvement and depression treatment and helps with those that suffer from generalized anxiety disorders and issues.    

• Ginkgo Biloba- Vascular system treatment with flavonoids and organic acids.    

• Valerian- Sleep promotion and relaxation.    

• Ginger- Nausea reduction.

• Hawthorn- Treats hear disease and strengthens the heart.     

• Feverfew- A good treatment for migraine prevention.  It is not effective on a migraine that has already set in.    

Of course it is always important to consult your doctor before starting any new medication including herbal medications.  Some herbal remedies react adversely when combined with certain medications or conditions.

written by admin \\ tags: Herbal Remedies